Stress Management and Meditation courses

Bring stress-relief, meditation and balance to your team as you all learn how to improve your health and happiness inside the office together. One-off classes and 12-month programs available. Classes cover how to meditate, frameworks for stress management/reduction and Q/A. These are one-of-a-kind training’s offered nowhere else, designed with the employee in-mind.


Bring yoga and mindfulness to your office as one of our advanced teachers comes to you. This is a great way to reward your staff for all of their hard-work and to destress the office as a whole. One-off classes and weekly offerings available. Classes focus on stress relief and are great for beginners and more advanced students alike.


Bring fun fitness to your office as one of our awesome trainers comes to you. A great way to build team-work and reward your staff. These fun and safe group fitness classes are designed for the office and do not require extra equipment.

*If your office does not have adequate space for wellness programs, we offer space at our studio located in San Francisco.

TRIBE encompasses complete health and wellness – a term coined by its founders to describe an all-around wellness approach to life and fitness. Its modality goes beyond a single form of training by emphasizing a balance of the mind, body, and spirit. It does this through utilizing Yoga concepts to enhance traditional fitness training programs like strength, conditioning, rowing, and core. TRIBE is truly a one-of-a-kind approach to living a balanced and healthy life.

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