Corporate

Transform your company’s health, wellness and happiness with our fully tailored corporate wellness programs for your staff, virtually and in-person. We make your company’s wellness our priority and are proud to offer customizable plans, perfect for your company’s size and specific needs.

What we Offer

Stress Management & Meditation Classes

Learn how to meditate, improve stress management skills and increase your job satisfaction and performance. Bring stress-relief, meditation and balance to your team as you learn how to improve your health and happiness inside the office as a team. One-off classes and monthly programs available. Learn how to meditate, improve stress management skills and increase your job satisfaction and performance.

Yoga Classes

Bring yoga and mindfulness to your team, virtually or in-person. This is a great way to reward your staff for all of their hard-work and to destress the office as a whole. Classes focus on stress relief, improved posture, reduced pain and are great for beginners and advanced students alike. One-off classes and weekly offerings available.

Group Fitness

Have fun and get fit with our best in class group training programs, virtually or in-person. Fitness sessions are a great way to build team-work and reward your staff. These fun and safe group fitness classes are designed for the office and do not require extra equipment. Sessions can be held at our space as well.

Trusted by the businesses that care about their people