Enrich your company’s health and happiness with our custom corporate wellness programs for your staff. We are proud to offer personalized plans online and in person that perfectly match your company’s size and needs.
Learn how to meditate, improve stress management skills, and increase your job satisfaction and performance. Bring stress relief, meditation and balance to your team by teaching them how to improve their health and happiness inside the office. Book an individual class or enroll in a monthly program.
Bring yoga and mindfulness to your team to reward them for all their hard work and to destress the office. Classes focus on stress relief, improved posture and reduced pain for both beginner and advanced students. Book an individual class or enroll in a weekly program.
Have fun and get fit with our top-rated group training programs. Fitness sessions build camaraderie among your team members as well as appreciate them for their dedication. We design these classes to be safe and accessible for the office. No extra equipment is required.
Teach your team how to develop healthy eating habits and build a nutrition plan that fuels them for a more productive and energized day. Discover how to use nutrition as a tool to change your energy, mind and performance. Discuss techniques and takeaways, ask questions and build relationships in these amazing sessions.
