We believe wellness is deeply personal, and invite all
soon-to-be-Tribers to undertake
our free wellness assessment
before starting training.

You can’t succeed without a vision, goals, and guidance along the way.

We ask you to provide a few details about yourself and your training goals so we can better understand how to help you.

We will be in touch to book a personal 1:1 consultation.

How it works

Step 1

We have an honest conversation about your goals and the challenges you’ve faced so far in achieving them

Step 2

We put you through a functional movement screening to understand your physical abilities

Step 3

We check your injury history and talk about risks, if any,

Your Plan

You receive a custom plan to help your accomplish yuor health and fitness goals, that usually include a combination of fitness, yoga and nutrition advice